Intake: boneless wings 400, diet soda 5, crackers, butter cheese 1000, chocolate 600 Total caloroes: 2005 Activity: went to Be.Scioto Journal: spoke with Tyler Golden at network group
Intake: diet coke 15, wings and sauce 1500, celery and dip 300, choxolate 350 Total Calories: 2165 Activity: walk OSU 90 minutes Journal: up to Columbus all day with Jeff. Hip better but did get sore.
Intake: diet drinks and coffee 400, cookies 400, lunch 2000, dinner above 900 Total Calories: 3700 Activity: all day training in Columbus Journey: feast day
Intake" chicken 400, potato wnd bread 640, mc ds 1200, chocolate 360 Total Calories: 2060 Activity: rest from injury Journal: headed to columbus next 2 days
Intake: bread 360, butter 440, potatoes 170, oats 290, ice cream 390 Total calories: 1650 Activity: resting my thigh still, hurt when tried steps Journal: shaved and lighten my hair a shade, always regret these moves neck is full of loose skin