Day 138

Intake: coconut oil 235, onion 60, vinegar 65 coleslaw 75, diet dew 20

Total Calories: 460

Activity: 40 min walk at millbrook park, 20 min at Greenlawn

Journal:  Rained again but got some sun to walk an hour. I not 100% yet and did not eat after 1st meal since I had bathroom issues again after drinking a big gulp.  Jeff was ill but needed to be in court this morning so I picked him up and he breakfast at Speedway and got me Diet Dew.  Took him home at noon and did my walk at Millpark since on way.  But only 40 min so did 2nd walk for 20 at Greenlawn.  Still have 3 hrs to walk next 2 days.