Day 12

Intake: 4 eggs with Pam 310, pepper 5, 4 oz carrots 45, grape flavored water 10, 6 garlic meat balls with Pam 695, sweet chilli sauce 80 

Total Calories: 1145

Activity:  trash to the end of driveway

Journal: our church has a lovely family whose mom runs our youth under 6th grade programs, last night her husband who is more than 10 yrs younger and 100 lbs lighter than me passed away in the middle of the night, its shocking.  His son just finished 8th grade and his daughter is a couple years younger. Anyone can be called at anytime and frankly those who are super morbidly die way more often early, that is where the morbidly comes in.  Life is short and if I dont want to make mine even shorter I need to lose another 150+ lbs.  

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