Day 13


Intake: cantonese noddles 190, 6 meatballs 690 , vermont cheese 440 , pepper & chives 10, grape flavored water 10, 4 eggs 310, 1 tbsp butter 100

Total calories: 1750

Activity: cleaning 1 hr

Journal: got grocery and went pretty keto, meats, some high in fat, cheeses but no milk.  I am missing my sweet coffee, chocolates, ice cream and breads -- but surving. It was my highest grocery tab in awhile, not many bags though.

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Day 14

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