Day 15

Intake: small tuna & gravy 650, cantonese noddles 190, grape flavored water 10, diet soda 10

Total Calories: 860

Activity: going to my friend and have his son do some yard work for me.

Journal:  holy smokes!! Down another 8 lbs, total loss of 23! Be great if I lost 5+ lbs a week the rest of the summer, but just under 4.5 remains the 1% target.  I actually gained .4 lbs Friday, so helped me remember even if scale goes up it does not mean the fight is over.

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