Day 20


Intake: Chocolate Milk 1% 255, Lobster Ravioli 530, 1 tbsp butter 100, tomato sauce 90, parmasen 40, 1 zero mt dew 5, 4 cough drops 40, blackberries 75, swiss cheese 220

Total Calories: 1,355

Activity: nothing really

Journal: Expecting to be down 5 more pounds on Sunday.  Before last Thanksgiving I was 436.7, so close to being able to say I am down to lowest weight in over 6 months. Actually was up 1/2 lb today but I blame that frozen burger meat, giving to friend this weekend who has a 32 year old son living in camper outside his place to take both plus some juice that I got that was sugar water.


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