Day 21

Intake: Thai Chicken and Rice Noodle wraps with chilli sauce, carrots, peanuts, basil 1200 (est.), grape flavored water 10, chia tea 5, chocolate pudding 70, popcorn buttered Act II 450

Total Calories: 1,735 (est)

Activity: date day at Nancy's

Journal:  regret popcorn today did not dream it had 450 calories, can not make Nancy change her brand so skip in future.  I have no clue about calories on the lunch but I had more than whats on plate picture. 

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