Day 6


Intake: Deshays Fish Sandwich 800, corn pudding 480, 1 cup  coke zero 32 oz 5, chocolate milk 8 oz 270, 1 tub protein powder 140, 10 ritz 190, 1 tbs salted butter 100

Total Calories: 1985

Activity: nothing

Journal: my cousin who we have not seen for 10-11 years was in for a funeral on the other side of his family, so me and my sisters had a late lunch out with him.  Calories ars estimated.  My oldest sister gave me a gift of chocolated covered in a lemon liquor that she got during her trip to Italy 2 weeks ago, but I have not eaten it. I got grocery early in day and used pickup again instead of going inside, I am doing well on reduces eating but lousy on increase activity.  

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