Day 25

Intake: sirloin steak 490, butter 100, steak fries 220, flavored water 10, diet soda 5, 1% chocolate milk 425, swiss 2oz cheese 110, cuties 80, 3 honey lemon cough drops 30

Total Calories:1,370

Activity: not much, hot day

Journal:  finished my half gallon of 1% Chocolate Milk, think I will not get much more its too many calories for liquid.  My weight is the same it was a week ago today.  Adding Himalayian salt to give me electolytes so hoping it is just extra water in me.

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