Day 27

Intake:  bacon 220 , 4 eggs 315, swiss cheese 110, green onion 10, diet soda 5, yogart with honey and peanuts 685, 1 cuties 35, salt & pepper 5
Total Calories: 1,400

Activity: so hot today
 
Journal:  Nancy got me some farm eggs so I used to have super keto type of breakfast with bacon, should have cooked in butter instead of bacon greese, upset tummy later

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