Day 30

Intake: Bacon 220 , 4 eggs 315 , vermont cheese 220, grapes 210, flavoresld water 10

Total Calories: 975

Activity: went to funeral 2 hrs and sweat like crazy

Journal:  went to see cousins who dad died, it had been raining and the funeral home was very hot and I was red and sweaty. It was hard standing in line and I felt 250 lbs overweight.  Which I still am.

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