Day 31

Intake: pork dumplings 450, broth 10, vermont cheese 220, grapes 320, cream cheese 270, tortilla 450, flavored water 10

Total calories: 1,630

Activity:  not much

Journal:  I went to a relatives funeral last night, the son was a close childhood friend of mine, i sweat like a pig it was hot and was asked if I was ok and about my health, i am 30 lbs down but it is not even noticable.  

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