Day 32

Intake: southwest steak 190, 1 tbsp butter 100, bacon grease 130, steak fries 340, tortillas 300, cream cheese 270, flavored water 10, yogurt plain greek 90, honey 180, grapes 320, vermont cheese 220

Total Calories: 2,120

Activity:  not much

Journal: first time over 2k calories, the steak was small by tasted great, had two in package so will do another Thursday but plan use with a vinegar coleslaw instead of fries

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