Day 33

Intake: southwest steak 6 oz 190, 1 tbsp butter 100, green onion 30,  egg noddles 190, tortilla 150, cream cheese 360, 1 cup blueberries 85, steak fries 330, flavored water 10

Total calories: 1,545

Activity: none really, hot day

Journal: suprise gained .8 lbs with big calorie day, lots of carbs today so not sure will lose, hope not two days of gains.  Its hotter so body may be holding on water to keep me cool.

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