Day 49

Intake: sausage 800, honey 180, 2 protein waffels 240, cabbage 50, 2 fruit bars 120, coke zero 
Total Calories: 1,440

Activity: movie date with Nancy, water plants

Journal: we dipped back into high 80s, not  in 90s again until Tues, [ok heat index is 97 still] still warm but not repressive 100°+ heat index that we dealt with this June

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