Day 50
Intake: hot dogs 600, cheese 210, yogart 70, coffee flavor 10, fruit bars 240, granola 450, blueberries 130
Total Calories: 1,710
Activity: checked on Jeff, water plants
Journal: i take communion on Sunday, do I need ro include it in calories? I dont. Scales still stuck in 430s since end of May. 430.7 still my lowest this year.
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