Day 50

Intake: hot dogs 600, cheese 210, yogart 70, coffee flavor 10, fruit bars 240, granola 450, blueberries 130

Total Calories: 1,710

Activity: checked on Jeff, water plants

Journal:  i take communion on Sunday, do I need ro include it in calories?  I dont.  Scales still stuck in 430s since end of May. 430.7 still my lowest this year.

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