Day 26

Intake: breaded jumbo butterfly shrimp 630, steak fries 385, buttee 100, diet soda 5, flavored water 10, blackberry salad with white balsamic vinegar 400


Total Calories: 1,530

Activity: too hot today

Journal:  finally weight less than I did November 2024 pre-Thanksgiving.  Next target is (June 2024), when 423.7 just before my birthday.  My lowest weight in 50s was likely August 2023, which was stilk over 400 but close.

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