Day 58

Intake:waffels 240, cheese 400, bacon 200, fried potatoes 560, rasberries 90, coke zero
Total Calories:1,290

Activity: Watered plants
Journal: I may be pushing it, but still in healthy & substainable range per AI at 1%.
I already did my July cheat day, my August will be on 8th because I am going to special dinner that night.  My three strategys are (1) tighting up carb consumption (2) walk more and (3) all day water only fast a couple days a month.  I think this will jump start my loss and me get under 400 for the first time in several years.

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