Day 63

Intake: pototoes 400, tomato 25, cilanto 25, pepper 30, sour cream 100, 7up zero, eggs 320, pam 100

Total calories: 1,000
Activity:  did a pickup of food to take from deli to church for funeral 

Journal:  rained so only watered plants in morning.  Did the OMAD unintentially.  Was asked to go out for dinner but said no. Really would like to weigh less than 13 months ago in morning. But regardless still happy to be moving faster in 420s than 430s was. Taking break from AI, at least plan to use less frequently for now.

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