Day 100

Intake: protien waffle 240, salmon 560, honey 120, protein bars 390 , flavored water 10 
Total Calories: 1,320
Activity: water plants pm, prayer service
Journal:  over 90 today, tommorrow 95, but hope thats the end of 90s for year.  I want to start walking but I want it in low 80s so waiting until Labor Day.

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Day 14

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