Day 103

Intake: fast day 2
Total calories: 20
Actitivity: prayer service, watered plants like the above rose
Journal: fasted 3 days for spirit 2 years ago and was hard, this is only for health, 1 more day to go. Broke out of 400s but post fast could bounce back up there for Sunday weigh-in.  Using this success to keep me faithful to fast today.  

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