Day 85

Intake: meatball 680, tomato 100, tortilla 140, Neufcharel cheese 280, Cabbage, tater & Sausage bowl 800
Total calories: 2,000
Activity: water plants AM, lunch at Nancys, visit Jeff
Journal: next week I should be under lowest weight of 2023 and that would be lowest of 2020s as well.  May even be below 400.  My activity yesterday reduced scales 1.8 lbs, for weekly loss of 3.1 lbs -- not 1% but good considering big losses last few weeks.  We start 21 days of prayer today.

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