Day 90

Intake: meatball tortilla with pepperjavk and cilantro, 2 lime gatorade zero, chicken in mushroom gravey, gluten free roll, mexican corn, mushrooms, squash & zuccinni, chocolate pie sugsr free one bite
Total Calories:  this is my August cheat day, no calorie counting
Activity: dinner date out with Nancy, water plants pm
Journal:  my fast did good, passed my old lowest weight for 2020s of 403.6.  I want to go to my Dr. and get weighed, but that won't be for three more months. Was eating farm to table community meal tonight, so eating window was 2 to 8pm. I feel stuffed. This was my August cheat day.

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