Day 92

Intake: SW Steak 190, onion 35, potato 240, Gatorade Zero 5, butter 100, chives 10,  cracker 20, lemon syllabum 700, chi 10
Total Calories: 1,305

Activity: water plants pm, visit Jeff

Journal:  up 2lbs today so only down 0.6 lbs this week, but ok.  Nancy fixed a high cal desert for me, so may be up again Monday.

Comments

Popular posts from this blog

Day 1

Day 14

Day 19