Day 96


Intake:  pub shepherds pie with sour dough bread 1600, 2 tortilla 120, cream cheese 140, kiwi 100, flavored water 5
Total Calories: 1,965
Activity: water plants pm, pub quiz with friends so we ate out.
Journal:  i did not eat until 4pm today and main calories from pub outing which likely to do 2nd and 4th Thursday next 4 months.  Good eating late since doing fast Friday & Saturday.

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