Day 114

Intake: chips 200, hot dogs 775 , buns 220, appetizer 200, coke and sprite zero 10, chocolate cake 570
Total Calories: 1,975
Activity: walk for 30 minutes with hill to cementary
Journal: did better walking up my hill today only stopped 1 times tk get breath and no sitting until on my property.  Went to hotdog birthday party for Nancys friend so did not eat, except 1 coke zero, outside the party.  See if I ate too much in morning.





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