Day 140

Intake: Noddles 190, eggs 400, onion 110
Total Calories: 700
Activity:  walked 80 minutes in sun
Journal:  I did not have calories enough to keep energy up and got dizzy in sun.  Got to safe spot.  Drank all water I had and called a friend to drive me home.  Learned to not overdo it.  Especially 3 days in row and to maybe eat something on long walk like energy bar.  Also eat more calories total.

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