Day 140
Intake: Noddles 190, eggs 400, onion 110
Total Calories: 700
Activity: walked 80 minutes in sun
Journal: I did not have calories enough to keep energy up and got dizzy in sun. Got to safe spot. Drank all water I had and called a friend to drive me home. Learned to not overdo it. Especially 3 days in row and to maybe eat something on long walk like energy bar. Also eat more calories total.
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