Day 145

Intake: lemon water 30
Total Calories: 30
Activity: 55 minute walk Summitt and Cole
Journal:  371.9 this morning.  Doing 2nd day of fast and expecting to weigh in 360s Friday.  Saturday is Octoberfest in town and if Nancy will come I will go to get a pepperoni roll from The Taylored Cookie & Bakery.  Its a WV classic so usually have to drive an hour to get one.

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