Day 147


Intake: 2 Arby Roast Beef 720, cherry Pepsi 220, Arby Sauce 160, lemon water 30, 1 reeses cup 105, cashews and pumkin seeds 250, herb tea 0
Total Calories: 1, 485
Activity: help Jeff, visit Nancy
Journal:  spent morning helping Jeff.  He can not drive when Parkinsons acts up.  He has always been a difficult and negative person but is good at same time, complicated man.  But its allot for me and he makes it hard to help. Pray about it.

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