Day 155

Intake: soup 800, rolls 240, cheese 240,  lemon water 20,  2 coffe with sweet n low 40
Total calories: 1,340
Activity: yardwork
Journal: gained 2.5 lbs this week.  Pop, canned soup and not all day fasting did me in.  Monday taking Nancy to Red Lobster to celebrate 1 year of engagement.

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