Day 197

Intake: water and salt 0
Total Calories: 0
Activity:  rest day but went through old photos
Journal: final day of fast started with great weigh in.  I need to lose another pound this week and usually what I lose last day of fast I regain in a few days. Looks like now Wednesday will be dinner at sisters in Ky and Thurs will be friendsgiving at my place meaning lots of food coming to my place.  

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Day 14

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