Day 216

Intake: smokey taters 500, pizza 870, pepsi 200
Total Calories: 1,570
Activity: take Sam around to get to where and what he needs
Journal:  went to see Doc Nathan Rider, good BP and lowest he ever saw me in weight, very pleased with me, says do not quite.  Go back 5 days before birthday in June after bloodwork, hoping reduces meds then.

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