Day 232

Intake: bone broth 25, salt and tea 20, seltzer water 5
Total Calories: 50
Activity: stretch and move 30 minutes
Journal: had Sam and Jerrid move some of my loveseat and chest from basement to livingnroom.  Gave Jerrid old suit for his grandpas funeral, Sams dad passed last night. Will be after new yeara so I plan to eat with family after holiday.

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