Day 236

Intake: eggs 180, bacon 180, cabbage and cilantro 40, roma tomato 20, burger 390, chicken sandwich 550, sprite 190, seltzer water 10, balsalmic vinegar and seasoning 60
Total Calories: 1,620
Activity: stretch and move 30
Journal:  new year started with stop a McDonalds but stayed  18:6 @nd under 2k

Comments

Popular posts from this blog

Day 1

Day 14

Day 19