Day 316

Intake: mac and cheese 1325, milk 325, cheese 440,  koolaid 10, bacon 150
Total calories: 2250
Activity: walked outside 90 minutes
Journal: walked a 5k plus

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Day 14

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Day 19

Intake: 2 large burger patties 900, guyree cheese × 2 440, chives 5, udon noodle 200, flavored water 10, fresh basil 10, 4 cough dropa Total Calories: 1,60 0 Activity: cleaning 2 hours Journal: that plate of food was so heavy, used frozen burger infused with bacon and cheese, more fat calories then protein.  I felt ucky after eating it. Next time 1 burger [have 6 left plus 12 smaller ones]. 
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