Day 339

Intake: large diet dew 10, boneless wings 700, dumplings 800, cheesecake 300, choclate bar 450
Total Calories: 2060
Activity: raven rock hill hike 2+ hrs 12000 steps
Journal: Nancy cornered me after group, very awkward for me and I may cut off ties with Lifepoint to not have her make me feel bad aboit self again, almost been 6 months since she dumped me


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Day 14

Intake: Filipino Tuna steak extralarge with gravy 1200, lemonade 100, grape flavored water 5, sugar free chocolate pudding cup 70, Chia Tea 10, grilled onion 120 Total Calories: 1,500 Activity: date day with Nancy cooking and games, I was not having luck today with cards Journal:  tuna is healthy by most standards but the butter/lemon/soy sauce that Nancy correctly calls gravy since flour and broth added was pretty rich.  My piece was 3 times Nancys but she ate two side salad dishes, I was not able so saving mine for Sunday lunch.  Will also make use of left over tuna. 
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Day 19

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